I was fortunate to find Gerald while I was recovering from spine surgery. Healing from that trauma is very challenging to say the least. What I learned from Gerald was how the body is programmed to use the right foods to heal and how the wrong foods can impede recovery.
His daily engagement by phone and text helped to coach me with a completely different way of eating. Usually a nutrition plan becomes a tasteless burden, but Gerald loves food and particularly loves what the right food can do to heal and strengthen your body.
I have referred several friends to Gerald and they all had the same result; a healthier lifestyle, faster and complete recovery from surgery and significant weight loss from improved digestive function.
At the age of 67 I have learned how to properly use my grocery store and, as a result, no longer need several prescriptions – two of which I had taken for 20 years. It’s no miracle or breakthrough, it’s back to basics and understanding who we are as humans and how our bodies work in a natural environment.
Simply, Gerald has an insight into how to nourish the body that is both simple, delicious and, most importantly, effective.
Thank you, Gerald, for giving me the tools and coaching I needed to be the best me I can be.