The Gerald J. Joseph Health Coach program has three services options: 1) Health Coach using smart phone and wearable technology, 2) Corporate Health Coach, and 3) Health Coach One on One.
1) The Gerald J. Joseph Health Coach program assesses current health conditions, communicates with the primary care physician, sets weight and fitness goals, keeps you on track daily with encouragement and rewards via smart phone and wearable technology to include: daily steps, food recommendations, sleep patterns, blood pressure, hydration, weight, and blood sugar monitoring in realtime.
2) Corporate Wellness Health Coach focus is on creating and promoting a culture of wellness. Maintaining a healthy work environment can be one of the trickier parts of a wellness program because it involves efforts from both the employer and the employee.
Corporate Wellness Health Coach is about creating a healthy productive work environment, which can shape the lives of their employees both inside and outside of the office.
3) Health Coach One on One is an in-person dynamic and physically challenging program. Whether you are an Olympic Athlete or just need entry level nutrition and fitness encouragement, you will enjoy my Health Coach personalized wellness approach and together, we will get you into the best shape of your life in a very short period of time.